
Choose your pace
A single course at your rhythm, the whole library monthly, or commit to a year and save $271.
14-day money-back guarantee on every plan
Why QuietMode vs. the alternatives
Most apps just play sounds. We coach the behavior change.
QuietMode
Calm
Headspace
Opal
Personalized 21-day plan
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1:1 Smart Personalized reflection coach
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Phone-use behavior change
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Annual price
$197
$69.99
$69.99
$99.99
Daily quiet minute
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“I used to scroll until 1am. Now my phone sleeps in the kitchen. Tiny shifts, real change.”
— Maya, Day 21
“The Smart Personalized coach actually feels like it's listening — not preaching. That's everything for me.”
— Jordan, Day 14
“First app that didn't make me feel like a failure for missing a day. Just gentle, consistent.”
— Priya, Day 9
Secure checkout · Cancel anytime · 14-day money-back guarantee · Day 1 always free.
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